The Cadillac & Tower Pilates education course is designed to develop critical thinking and a comprehensive understanding of Classical Cadillac and Tower Pilates exercises. Participants will learn to perform and teach exercises with correct form and technique across beginner, intermediate, and advanced levels.

The course emphasises building skills in teaching both 1:1 sessions and group class formal, focusing on communication to empower students. It also covers understanding exercise fundamentals, and developing confidence to handle real-life client situations effectively.

Cadillac & Tower
Education Course

Course Objective

  • Clear understanding of Classical Cadillac / Tower Pilates exercises, the skill, whys and how’s.

  • Comprehensive understanding or Beginner, Intermediate and Advanced Cadillac and Tower exercises.

  • Understanding on how to perform and teach these exercises with correct form and technique.

  • Fundamental knowledge of the whys and how’s of each exercise and the skills they build within your students.

  • Techniques how to teach 1:1 session, group class scenarios, building confidence to deal with real life client situations.

  • Abilities to program and teach bespoke Pilates 1:1 and group sessions. Understanding how to build and progress a student.

  • Communication skills, the whys and how to communicate as a teacher to empower your students to get the results you want.

  • Assessment Criteria 

    - Complete a case study and lesson plan for the Cadillac 

    - Film yourself teaching a Cadillac/ Tower session 

    - Complete 50 practice teaching hours

Empower you to be a critical thinker

Next Program Intakes

Feb 2025
Saturday 8th / Sunday 9th - FULLY BOOKED 
Saturday 22nd / Sunday 23rd - 1 Space Available 

May 2025
Saturday 10th / Sunday 11th - Spaces Available

July 2025
Dates Tbc

  • Cadillac & Tower Education Course

    Total Course Cost: £450

Book your discovery call now

What’s Included

Program Manuals

Digital Course Manuals and supporting education handouts

Supervised Teaching

Program manuals and supporting education handouts

Studio Access

Studio access for practice teaching and self-study after the program (1 month) to continue to support you

Final Case Study

Final case study and session plans with session video

Student Assessment and How To Program

The whys and how's to progress and regress an exercise to support your clients

Online Access

Access to our online learner education space, filled with videos, classes and recaps to support your studies

Knowledge & Expertise

By the end of the program, you'll have a thorough understanding of Cadillac & Tower system of work and the confidence to teach clients of all levels and abilities