Clear understanding of the Pilates method and how the apparatus works as a complete system of work.

Comprehensive understanding or Beginner, Intermediate and Advanced systems across all apparatus. Mat, Reformer, Cadillac, High chair, Wanda chair, Ladder Barrel, Spine Corrector, Small Barrels and Ped o Pull & Magic Circle.

Understanding on how to perform and teach classical Pilates exercises with correct form and technique.

Fundamental knowledge of the whys and how’s of each exercise and the skills they build within your students. 

Techniques how to teach 1;1 session, group class scenarios, building confidence to deal with real life client situations.

Empowered to understand how to read a body to be able to critical think and understand why you’re doing & saying Pilates cues and terminologies. 

Abilities to program and teach bespoke Pilates 1:1 and group sessions. Understanding how to build and progress a student.

Skills and abilities to work with different body types, special populations and injuries.

Communication skills, the whys and how to communicate as a teacher to empower your students to get the results you want.