The Mat Pilates Teacher Education Program is designed to empower participants to become critical thinkers and skilled instructors in the art of Classical Mat Pilates. The course offers a comprehensive understanding of beginner, intermediate, and advanced mat work exercises, focusing on the correct form and technique necessary to perform and teach these exercises effectively. Participants will gain fundamental knowledge of the purpose and benefits of each exercise, enabling them to build essential skills within their students.

The program emphasises the importance of reading body language to make informed decisions about Pilates cues and terminology, enhancing the ability to tailor sessions for individual needs. Trainees will develop techniques for teaching both one-on-one sessions and group classes, building confidence to handle real-life client situations. Clear understanding of Classical Mat Pilates the skill, whys and hows.

200 Hour Mat Pilates Teacher Education Program

Course Objective

  • Clear understanding of Classical Mat Pilates the skill, whys and hows.

  • Comprehensive understanding or Beginner, Intermediate and Advanced mat work exercises.

  • Understanding on how to perform and teach classical mat Pilates exercises with correct form and technique.

  • Fundamental knowledge of the whys and how’s of each exercise and the skills they build within your students.

  • Techniques how to teach 1:1 session, group class scenarios, building confidence to deal with real life client situations.

  • Empowered to understand how to read a body to be able to critical think and understand why you’re doing & saying Pilates cues and terminologies.

  • Abilities to program and teach bespoke Pilates 1:1 and group sessions. Understanding how to build and progress a student.

  • Skills and abilities to work with different body types, special populations and injuries.

  • How you add and use props within class to create challenges and support

Empower you to be a critical thinker

Next Program Intakes

Jan 2025
Beginner / Intermediate Mat Weekend:
Saturday 11th / Sunday 12th  (10-6pm) 

Intermediate / Advanced Mat Weekend:
Saturday 18th / Sunday 19th  (11-6pm) 

Group Teaching & Props Weekend:
Saturday 25th / Sunday 26th  (10-6pm) 

Jun 2025
Beginner / Intermediate Mat Weekend:
Saturday 7th / Sunday 8th  (10-6pm) 

Intermediate / Advanced Mat Weekend:
Saturday 21st / Sunday 22nd   (10-6pm) 

Group Teaching & Props Weekend:
Saturday 28th / Sunday 29th  (10-6pm) 

*All dates must be attended.

  • Mat Course

    Total Course Cost: £1195

    Deposit to Register: £250


    If you choose to continue to our Comprehensive Pilates Training Program (all apparatus), you’ll receive £400 off the program fee if you complete our Mat Program.

Book your discovery call now

What’s Included

In Person Seminars

Over 48 hours covering Beginner / Intermediate / Advanced mat work exercises

Program Manuals

Program manuals and supporting education handouts

1 on 1 Coaching

One on one coaching and feedback sessions

Small Group Tutorials

Small group tutorials support you throughout the program

Constant Mentorship

Regular feedback and progress assessments

Teaching Skills

Learn how to teach Pilates and apply this to real life

Studio Access

Work directly with James for 3 months