Classical Reformer + Tower Pilates Classes

Designed with a max of 5 students per session

Individualised Guidance

Personalised cues and adjustments to ensure proper technique and maximise your experience and benefits.

Hands-On Support

Instructors are dedicated to helping you refine your movements, enhancing your practice with hands-on corrections.

Empowering You

Our teachers will ensure we empower you to understand the whys and hows, helping you deepen your knowledge to support your goals.

Pricing

Single Class

  £27 

30 day expiry

3 Class Intro Offer

£60

£20 per class

New Clients Only

30 day expiry

6 Class Package

£150

£25 per class

3 month expiry

12 Class Package

£264

£22 per class

6 month expiry

Different Class Levels

  • Designed for those new to Pilates, recovering from injuries, or preferring a slower-paced class. We focuses on foundational movement patterns skills and shapes needed to progress your Pilates practices. Familiarising students with the Reformer/Tower apparatus, setup and utilising the spring tension to support and challenge the user to create a full body workout.

    **NEW STUDENTS must attend 5 beginner classes before moving to our Open Level Class

  • Open Level classes are designed for improver students who are ready to deepen their practice and completed a minimum of 5 beginner classes. This open-level session focuses on refining techniques and mastering the intricate details of Reformer/Tower transitions, setups and hows and why’s of the movements. You'll be guided through exercises that draw from both beginner and intermediate levels. This approach ensures a challenging and diverse full-body workout.

    **NEW STUDENTS must attend 5 beginner classes before moving to our Open Level Classes

  • Specifically designed for proficient Pilates practitioners seeking an advanced skill level workout. Prepare for an invigorating experience as you navigate through the advanced order of exercises on the Reformer/Tower. This class moves with speed and intensity, demanding a solid understanding of setup and exercise order. Expect to be challenged.

    **NOT SUITABLE FOR BEGINNERS. You need a strong classical Pilates practice to attend this class.

James Shaw Pilates Classical Tower Class

Classical Reformer Pilates

We utilise the traditional Reformer apparatus, allowing you to engage in a full body workout that targets every muscle group. We use the original Reformer repertoires to build skill to progress and challenge you. The springs of the Reformer help to support and challenge your body while building strength and flexibility, each movement will look to enhance you balance and and alignment so you see and feel the benefit of Pilates.

James Shaw Pilates Classical Reformer Class

Classical Tower Pilates

Experience Tower Pilates in this dynamic and challenging class. The Tower, often called a "half Cadillac," combines Mat Pilates with spring resistance to elevate your workout. Its larger bed surface and open chain springs offer unique challenge from the angles of resistance, enhancing stability, mobility, and flexibility. As springs attach directly to your body, you'll receive immediate sensory feedback, intensifying the mind-body connection.

Check out our other classes